Ali Astrid MotoJan 212 minEMDRWhat is EMDR? And how does it work?Such a legit question. I get this question all the time. One, because EMDR sounds weird and also because no one can remember what the...
Ali Astrid MotoAug 30, 20225 minEMDRHow Does EMDR Work Anyway?Watch an example of a session: with Dr. Alexa Altman HERE Disregulating experiences can derail your life unless you have a way to...